Friday, April 11, 2008

By-product



Okay ..... okay ..... I am not there yet. But being unwell for weeks I have shed off 4 pounds.

The other more important thing that dawn on me is the important of staying healthy actually. Simple task turns out a challenge when you are sick so forget about those difficult ones.

So stay healthy - eat & drink well, remember sabbath day, appreciate yourself and others. Thank God for every new day and that He is the one who give restoration and renewal of our lives.

1 comment:

Sigrun said...

Yes, feeling healthy and active is what it's about :)